Psywar Solutions.
Also see Psywar Problems and
History of TI Political Activism.
[6/3/12]
StopPsyWar.com

Also StopCOINTELPRO.com, StopMKULTRA.com, StopBeamWeapons.com, StopElectronicHarassment.com, StopElectronicWeapons.com, StopElectromagneticWeapons.com, StopMindReading.com, StopMindControl.com, StopGangStalking.com, StopBlackOps.com, ZeroFundtheFBISID.com, and emf-shieShutDowntheFBISID.com.
Also see StopPoliticalAssassinations.com.

StopCOINTELPRO.com StopPsyWar.com StopPCRemoteControl.com StopPoliticalAssassinations.com StopElectionTheft.com
BustJayPendelton.com StopJayPendelton.com FreeEdHarding.com EdsSurplusForSale.com EdsSurplusForSale.net
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Solutions to Psywar Problems 
Also see the
History of TI Political Activism.
History of TI Political Activism[6/3/12]
5-HTP EMF shielding http://www.freedomfchs.com is a political networking, support, and activism website for TIs or targeted individuals. If you're a TI or targeted individual, get your Freedom from Covert Surveillance and Harassment FFCHS membership card for $20.
 
Stopping
COINTELPRO
TI
 survival
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mind control
Freeing people from cult mind control Quitting illegal
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StopCOINTELPRO.com 2014 business cards, mini-poster, and posterboard poster.
 
Covert illegal political repression from U.S. federal government black ops including the FBI SID/COINTELPRO has produced a real mess.  While there are no simple complete solutions, here are some simple partial solutions that can help.

Solutions for Targeted Individuals
  Step 1: Stop talking, silently assert your 5th Amendment rights and your 5th Amendment right to remain silent, stay calm, and privately study this solutions page

  Learn how to detect hi-tech political persecution and discover if you are or might have been a victim of hi-tech political persecution.
  Get a quick instant basic understanding of a covert hi-tech electronic anti-brain beam weapon psywar hit
  Advice for surviving psywar
 
Boosting your self-confidence, willpower, and serotonin levels using 5-HTP
  How to shield your brain against electromagnetic/EMF beam weapons
[3/25/11]
   
EMF Shielding Basics
   
Getting Zapped/Transpondered and Unzapped/Untranspondered, and Possible Evasion Tactics
    Warnings About the Dangers of Anti-Brain Beam Weapon Technology
   
Advanced Stationary Magnetic EMF Brain Shielding
   
Stealth EMF Shielding and Radar/Microwave Absorbing Material
   
Additional EMF Shielding ideas
 
   Previous Detailed EMF Shielding Ideas
 
Freedom from Covert Harassment and Surveillance
  
 
History of TI Political Activism-- Now on its own separate page[6/3/12]
     TI Activism History by Eleanor White
     Freedom Is an Essential American Value 
     US Human Rights Organizations
     Exposing and Stopping Political Repression from 1960-1974
     Trying to reform the CIA and FBI from 1975-1978
     Challenging the Secret Government in 1975-1976: An outsider's view
     An Overview of Intelligence Reform: An insider's view
     TI Education and Activism 1978-now

    Manuals for surviving psywar 
  Avoiding Trouble With the Police (including What To Do If You're Stopped by the Police, by the ACLU and Know Your Rights!  What to do if questioned by the police, FBI, customs, or immigration officers, by the ACLU and the National Lawyers Guild.),

 
Solutions for Political Activists and Organizations
  Security for Activists
  The War at Home-- Covert Action Against U.S. Activists and What We Can Do About it.
 
Why You Should NOT Work for the FBI SID, Black Ops, PsyWar, Mind Control, Mind Reading, and/or Gang Stalking Workers[2/28/12]

Solutions for FBI SID psywar workers
  Coping with an illegal psywar zap speed stalk and harass cult mentality and widespread FBI SID methamphetamine speed drug addiction.
StopCOINTELPRO.com 2014 business cards (12/10), mini-poster, and posterboard poster.
 



Solutions for Targeted Individuals


Step 1: Stop talking, silently assert your 5th Amendment rights and your 5th Amendment right to remain silent, stay calm, and privately study this solutions page
    
If you even suspect you a victim of hi-tech electronic harassment, do this first.
     1. Stop talking.
     2. Silently assert your 5th Amendment (and Miranda) right to remain silent.
     3. Remain calm.  (Do not do anything dumb, rash, irrational, or impulsive.)
     4. Try to get quick secure privacy.
     5. Read this solutions page now.
     6. Warning: If you suspect that you are being technologically mindread at least part of the time (a statistically extremely rare but technologically possible event), then if and when you suspect you are being mind-read and your mind starts daydreaming or wandering towards private thoughts or private memories, then stay silent, silently think "5th Amendment" instead, and focus on learning about coping with illegal and unconstitutional covert mind reading and mind control technology instead. (Ironically, many mind control workers might find this website, stopmindreading.com and stopmindcontrol.com, more interesting than the obscure personal memories of their targets.)


Learn how to detect hi-tech political persecution and discover if you are or might have been a victim of hi-tech political persecution. 
     From before 1979-2014, a technological revolution has occurred in the technology of covert hi-tech political persecution in America and internationally.  In addition to the known technological revolutions in consumer remote control technology, wireless technology, personal computing, the internet, cell phones, the creation and maintenance of huge electronic databases, and computer hacking, top secret or covert technological revolutions have occurred in pinpoint targeting LRAD (or long-range acoustical device) sound beam broadcasting, mind reading, subliminal suggestion technology (aka "mind control"), and even advanced mind reading and brain manipulation technologies like NSA's alleged remote neural monitoring technology and the openly acknowledged silent sound spread spectrum or SSSS or s-quad mind-control technology that was used in Operation Desert Storm in the 1991 U.S.-Iraq war (when it was used to induce Iraqi soldiers to surrender in 1991.)
     Please understand that most hi-tech political persecution in America is covert, not overt, political persecution.  Most victims do not even know that they are victims.  Also, many or most gangstalking targets are probably unaware they are being tailed, stalked, and deliberately harassed.
     The first new 21st century skill you need to successfully cope with hi-tech political persecution or psywar is to be able to identify it.    This is a complicated skill.
  If you know you are already under electronic psywar or psychological warfare attack, it is OK to quickly browse this topic and move forward to the solutions.  However, as soon as you have time, please make sure you can identify and understand the problem before you spend too much time, energy, and/or money trying to cope with it.
     If you want to learn how to detect hi-tech political persecution, please click here.  Otherwise, you can keep reading info about solutions.


Get a quick instant basic understanding of a covert hi-tech electronic anti-brain beam weapon psywar hit
     Please be aware
that if you are ever harassed at home or work by covert hi-tech electronic harassment technology, you either are being zapped or are at high risk of being zapped by covert mind reading and mind-control beam weapon technologies that can, believe it or not, do some very amazing things.  These include:
     1. Read your mind. 
(Basically, a covert anti-brain beam weapon detects your thoughts, probably particularly your subvocalized thoughts, by remotely monitoring and decoding your brainwaves.  Commercial mind-reading technology already exists and the Ambient Corporation has an expensive mind-reading brainwave-to-voice audeo sensor device based on subvocal recognition (or SVR) technology.  Top secret covert anti-brain beam weapon technology adds the ability to remotely read a target's mind probably by using magnetic (or electromagnetic) waves that return to their source.)  This secret or covert technology is so amazing, rare, and unreported that most anti-brain beam weapon mind-reading victims have to experience this themselves to really believe it.
     Note: primary targets are often mind-read for up to 24 hours/day. However, secondary targets are often only mind-read intermittently and sometimes maybe not at all.
     2. Illegally rebroadcast (without your permission) your mind-read thoughts (stolen from you without your permission) in one or more LRAD/sound beam broadcasting systems (usually broadcast to psywar workers who are paid to listen to your private thoughts and violate your privacy and/or broadcast to normal people who don't want to hear the LRAD/sound beam broadcast at all).  This usually only occurs to primary beam weapon targets.  If this is ever done to you, it severely violates your privacy and it can be very annoying, cause trouble, and place you at risk of getting into more trouble.  This is a major reason why you should remain silent and assert your legal 5th Amendment right to remain silent.  Also, your mind read thought-stream might be broadcast or not and recorded or not at a psywar worker's whim.  Also, the psywar hit workers' version of your thought-stream can and usually is sabotaged and screwed up by one or more methods, usually including screwed-up subliminal broadcasts to your brain and verbal harassment by psywar hit workers.
     3. Pop subliminal, semi-subliminal and/or detectable thoughts into your brain (probably using silent sound spread spectrum/ SSSS/ s-quad technology, microwave hearing technology, LRAD/sound beam technology, etc.) and/or make subliminal suggestions using multiple subliminal suggestion technologies.  (This is also known as synthetic telepathy and includes voice-to-skull/V2k technology.)  The subliminal and/or detectable thoughts zapped at a target by psywar hit workers are often deliberately screwed-up to harm the anti-brain beam weapon zap victim.  A standard mind influencing (aka mind control) tactic is to beam/zap/pop thoughts into your brain subliminally and have the words, thoughts, and/or ideas suddenly pop into your brain at the conscious level.  If you cover your ear openings with your fingers or earlobes and hear a voice in one or both ears, then you are being beamed or hit with subliminal messages in one or both ears.  If you don't hear a voice in your ears, it is still possible that other subliminal communication technologies (for example, s-quad) are being used against you.
     4. Severely disable your brain and completely cloud your judgment (or zombie-zap you).  Disabling zaps can include passivity zaps (maybe zapping your brainstem), anti-thinking zaps (probably disabling your brain's frontal lobe), tired zaps, emotionless zaps, etc.  Note: if your brain is zapped disabled, you might/might not also have someone actively mind-reading you or someone scanning your mind-read thought-stream channel at any point in time. If your brain is zapped temporarily disabled, you might try silently thinking "mind sharp" to request a zap that makes you more alert.
     5. Start a hi-tech brainwashing process.  If psywar hit workers combine powerful mind control zaps with powerful brain disablement zaps and a ranting psywar hit or mind-control worker high on illegal methamphetamine speed and maybe sometimes prozac and maybe even sometimes cocaine too, the sheer repetition of dumb psywar ideas by subliminal broadcast, detectable broadcast, and/or psywar vocal rant from a psywar hit speed freak begins to have a limited mind influencing and mind control brainwashing effect.
  The first part of this brainwashing is usually to desensitize the victim to very dumb and offensive ideas and psywar bullshit, psywar devilshit, and psywar crap.  One of the key beliefs of psywar hit workers is that they run their [illegal black ops drug addict] world and they believe that they can run your life or your world whenever they might want to by beam weapon zaps and/or gangstalking harassment.  [So far, in the pre-Internet and early Internet absence of surviving victims' reports, black ops psywar funding and illegal drug abuse has continued from approx. 1979-now.]
     6. Zap you very alert.  (This rare and coveted zap has been codenamed "Evelyn Woods" (or "Evelyn") for the Evelyn Woods speed-reading class.)  (FYI, there might even be a future commercial spin-off technology that speeds up human brainwaves to maximize the functional brainpower of workers and individuals.)  You can try silenty thinking "mind sharp" and/or "Evelyn Woods" to try to get a better brain wave zap.
     7. Instantly zap you awake or asleep.  Zapping you awake repeatedly usually deprives you of sleep.
     8. Set your brain mood (aka "mood setting"), probably using silent sound spread spectrum emotion cloning technology.  Mood settings could include fearful, sad/depressed, angry, irritated, stressed, feeling guilty, feeling self-confident, feeling calm, feeling happy, feeling hungry, feeling horny, feeling silly, etc.
     9. Remotely control parts of your body, for example, make you need to piss, or make you need to shit.
     10. Dream invasion and dream manipulation.  Believe it or not, FBI SID workers can invade your dreams, take over your dreams, and give you very vivid dreams, screwed up dreams, and/or nightmares that might be combined with fear zaps or or even severe fear zaps.  This might include zapping images or video into dreams if their beam weapon zap against a stationary sleeping target is strong enough.  (Psywar workers call this "dream scripting".)
     11. Turn any fan or motor into an LRAD sound-beam broadcasting system.  Most zappers prefer to communicate by a sound-beam zapping a fan instead of directly zapping your brain.
     12. Hijack complete recording and/or sound generation control of any electronic speaker from a TV, stereo, computer, etc.  (Note: If a speaker is better quality or has more amps, it is probably easier for them to wirelessly swipe and sabotage a better sound-quality recording from the speaker.)
     13. Wirelessly hack and remotely control your computer, even if it is not connected to the Internet.
     14. Limited remote control of some electronic appliances and machines, particularly machines with remotes.  (If this is done at all, it is probably usually initially done by trial and error zapping).
     This is an incomplete list.  Basically, whoever is zapping, mind-reading, and mind-controlling you is technologically capable of hijacking your brain, electronic speakers, computer, and some of your electronic appliances, so that the beam weapon zapper can temporarily partially dual-control of your brain, electronic speakers, and computers, and possibly some electronic appliances also.
     Also please be aware that in-person psywar or COINTELPRO workers (aka black ops workers, psy ops workers, gangstalkers, "investigators", hit workers, skit workers, spooks, spies, agents, etc.) will often tail, stalk, gangstalk, and harass you.  Some of this harassment work is referred to as "skit work" and it may be involve using and reacting to your mind-read thoughts rebroadcast via an LRAD sound beam.
     Also please be aware that psywar workers are often limited by logistical limitations.  They may have a limited number of beams zapping you and/or your house.  If might be a temporary psywar hit.  They may have other competing priorities of people to zap and people to hit, disable, mind read, mind control, intimidate, and/or annoy.  For example, there are allegedly only around 25/26 anti-brain beam weapon hit team in the Washington DC area, and there might be only 400 total beam weapon satellite com-link or communications link channels.
     There are allegedly around 25 or 26 psywar covert beam weapon electronic warfare hit teams (probably with 1-3 people/psywar hit team) in the Washington, DC area, and allegedly up to 400 psywar hit teams around the country.  However, each psywar hit team might work with multiple beam weapons and maybe multiple beam weapon operators hitting usually one main target usually with everything and maybe hitting secondary targets with LRAD/sound beam technology and maybe some full-power anti-brain and/or anti-tech beam weapons too.  The number of individual anti-brain beam weapons in America is probably much more than 400.  There is allegedly a maximum of 200 public and 200 private beam weapon hits that can be monitored (probably by satellite channel) in Washington, DC at once.  However, these numbers that a few black ops workers have consistently repeated are only unconfirmed consistent black ops rumor.
     For a list of more of the problems that being zapped by a covert anti-brain beam weapon can cause, you can read learn how to detect hi-tech political persecution and discover if you are or might have been a victim of hi-tech political persecution.  However, first read my advice for surviving psywar.

Advice for Surviving Psywar
     Here is some quick advice.  Note: this is the first draft of Ed's advice for surviving psywar.
     If you notice psywar technology being used at a rally, you are probably not personally in danger of being a full-scale psywar hit victim.  Why?  Because there are a limited number of anti-brain beam weapons (allegedly 25 in Washington DC) and a limited number of satellite beams that can be used for psywar beam weapon attacks (allegedly 400).
     However, if you are hit with psywar technology at home, particularly LRAD/sound beam technology and anti-brain beam weapon technology, usually accompanied by paid gangstalking harassment, then you are in danger of a usually temporary but sometimes long-term hit.  Please quickly study and learn about psywar technology and defense strategies.  
     Here is some quick advice.   
1. Keep your mouth shut and exercise your right to remain silent.  Data stolen by swiping brain waves is not admissible in court.  (Most people have done something sometime that was embarrassing and/or illegal.  This is normal.)  Assert your 5th Amendment right to not self-incriminate yourself and keep your mouth shut.  Also assert your other constitutional rights from the Bill of Rights to the U.S. constitution.
2. Get plenty of 5-HTP as quickly as possible from a local health food store.  This will keep your self-confidence up.  Also, electronic warfare zaps can zap you with all sorts of negative emotion, including stress, fear, and/or depression, that can drain your serotonin and leave you feeling too depressed and/or afraid.  5-HTP is a serotonin booster that boosts your serotonin and your willpower to overcome electronically zapped fear and/or depression zaps and continue to function in a logical self-confident mood.  Also, by boosting your serotonin levels and self-confidence, 5-HTP also helps you cope with difficult situations that could naturally drain your self-confidence.
3. Get earplugs to shield yourself from sound harassment, but be aware that electronic beam harassment can bypass earplug sound shielding.  Foams earplugs work fine.  Flents quiet please foam earplugs are one good choice.
4. Get to a sheltered place and stay there until the secret police/black ops/perps get tired of zapping you.
5. Minimize all risk while being zapped.  For example, avoid social interactions, avoid high speed driving around 55mph if at all possible, keep away from heights if at all possible, and take reasonable precautions to avoid being dosed with LSD or any other drug.
6. Get a notebook and keep a logbook of the electronic and in person harassment you undergo.  You can use it as evidence later to sue the balls off the people zapping and/or harassing you.  You can silently demand your rights and silently threaten to sue.
7. Get a digicam with a digital voice/sound recorder and good batteries as quickly as possible.  Use it and back up your data to DVD or CD.  Once you have a recorder, in person harassment usually decreases a whole lot.  Gangstalker perps hate to be recorded.  Please be aware that there are often state laws regulating recording.  However, if a crime, including gangstalking or harassment is underway, it is usually reasonable to use a video recorder and/or digital voice recorder to record the crime in progress.
8. Try to always securely lock your room door and house doors.  Make sure your lock is tight and your windows locked.  Note that a room lock in a rented house usually costs around $15-$30 and can be changed in under a half hour.  (However, if you buy a new lock, try to make sure that it is an individually keyed lock and that the person selling you the lock doesn't have a second keyed-alike lock with a duplicate key.  Also do not read the lock number to yourself if your mind is being read.)  Please be aware that almost any lock short of a top-quality $150 lock can probably be picked by a locksmith for about $75-$150 in less than a half hour.  Also consider adding a bolt lock for inside your room door or inside your front or back house door that is not openable with a key from the outside.  If this isn't feasible a solid board placed between your room door and a few cinderblock helps secure your room door.
9. Consider contacting one or more close friends immediately to let them know that you are being harassed.
10. Get magnetshielding as quickly as possible to shield yourself against electromagnetic anti-brain beam weapons.
11. You first goal should be survival.  You second goal should be minimizing harassment and risk.  Your third goal should be ending the electronic harassment against you as quickly as possible.
12. Learn about coping with electronic psywar harassment.  Read StopPsyWar.com and the websites it points to, like Freedom from Covert Harassment and Surveillance.
13. Please be aware that in the worst case scenario a long term electronic warfare hit can disable and even half-paralyze you through passivity and anti-thinking zaps.  Also please be aware that in the very worst case the people wielding the anti-beam weapons can try to kill you through potentially lethal heart attack, asthma, stroke, and/or other zaps.  They can also cause brain or equipment malfunctions that could cause motorcycle, car, airplane, and/or helicopter crashes.
14. Please be aware that the people zapping you are probably high on drugs, probably methamphetamine speed, and maybe prozac too.  Please be aware that the black op perps or secret police zapping, harassing, and gangstalking you are probably morally degenerate hardened criminals.  You can and should try moral appeals to them, but please be advised that they probably neutralized their conscience years ago.  Most electronic warfare hits have one very obnoxious psychopath zapping you, but the other workers are often a lot less psychopathic.  Also please be aware that the perps bugging you have a serious cult mentality.  Victims are often quickly labeled an FBI SID code word for nuts or an FBI SID code word for dead.
15. If you are stuck dealing with one or more FBI SID perps, please try to judge how much of a problem each black op or illegal persecution worker in your life is or might be.  A very few male criminal black ops are psychopathic goons, ready to beat up their victim in an instant, and ready to loudly verbally intimidate.  (Hint: these people probably already have criminal records, sometimes available on the Internet.)  However, most FBI SID workers are in it for the money and are trying to avoid getting in any trouble or avoid getting in too much trouble.  Also please be aware that younger political persecution workers are often new at their work and comparatively normal, while older political persecution workers are often hardened criminals who have been breaking laws and/or persecuting people and/or gangstalking for years or decades.
16. Please be aware that, based on Ed's experience, electronic LRAD/sound beam weapon psywar is at least 95% talk and less than 5% action.  While the mafia would kill you in a hit, the FBI SID will threaten to kill ad nausea using sound beams and whatever in person sound harassment you can't avoid, and the FBI SID will wait for you to eventually die what looks like an accidental death.  However, the FBI SID is not above all sorts of illegal political dirty tricks, including vandalism and theft, physical assault, or even dosing a psywar victim with LSD.
17. Please be aware that psywar workers usually lie and are very used to lying.  They like to make weird stories about how your life is going to go terribly wrong or already is going terribly wrong.  While they do try to sabotage your life, it is much easier to make up stories about how the FBI SID could sabotage and screw up your life than it is for the FBI SID to actually illegally sabotage and screw up your life.
18.
Try to figure out who is zapping you, who they work for, why they are zapping you, what they want to do to you, what they want you to do for them, and how long and how hard they will be zapping you.  But please understand that the people zapping you are hardened criminals who are probably high on methamphetamine speed and used to threatening, abusing, and lying to people.
19. Try to hold the people illegally harassing you accountable for the evil, illegal, and obnoxious actions.  Please understand that they highly value being anonymous, and use their anonymity and your lack of record keeping to enable them to be ridiculously irresponsible with minimal fear of being eventually named, shamed, busted, sued, or every brought to justice or held accountable for their irresponsible illegal abusive criminal behavior.  Your goal is to understand your opponents, prevent them from being overly abusive by logging their abusive comments, zaps, and/or behavior if necessary, and get them off of your case and out of your life ASAP.
20. Be very careful with you money.  If you are a long-term electronic warfare victim, it may need to stretch a long ways.
21. If you are zapped for a long period of time, look into all financial aid available to ill or disabled workers, including sick leave, workman's comp, unemployment and/or disability retirement.  Do not count on being able to work to produce income.
22. Consider trying to effectively put legal and/or political pressure on those persecuting you to end the hit.  This could mean complaining to the police, threatening to sue and/or hiring a lawyer, posting a website or website blog, calling your congressman, etc.
23. Try to get as much sleep as possible.
24. Try covering your ears to learn how to recognize subliminal suggestions.
25. Considering skipping/minimizing TV and/or music if FBI SID electronic harassment screws up the soundtracks too much.
26. Consider changing your commuting, food shopping, and shopping habits and patterns to avoid gangstalking ambushes.
27. Consider peapod or other food shopping services if you are coping with heavy gangstalking harassment.
28. If you can easily move, consider moving more frequently and carefully to avoid or minimize electronic harassment.  But please be aware that electronic and gangstalking harassment usually resumes from one house to the next house and even one town, county, state, or county, to the next town, county, state, or country.
29. Try to avoid any crunch scenarios in your life by getting your work, chores, and errands done early, and keeping plenty of money saved for future needs if you can afford to save your money.  FBI SID covert electronic warfare workers and gangstalkers excel in causing problems in a crunch, since they can put a lot of pressure on one spot at one time.  If your work, chores, and errands are done early, you deprive them of their opportunity to sabotage your life in a crunch mode scenario.
30. Consider scheduling your trips to avoid or minimize gangstalking harassment.  In Washington, DC, and probably elsewhere in the country, Saturday is the heaviest gangstalking harassment day.  Sunday is often a much lighter gangstalking day.  Nighttime gangstalking is best avoided, since you can't get good video after dark and nighttime is less safer than daytime.  If your schedule is flexible, spontaneous quick trips between 10am-4pm Monday-Friday will probably usually get a lighter level of gangstalking harassment.  Also be aware that before 9am or after 5pm Monday-Friday part-time gangstalkers with 9-5 jobs are also deployable.

     Here are a few ideas to avoid.
1. Do not run around doing whatever those zapping you audibly or subliminally suggest.
2. Do not flee.  Retreating to another sanctuary is smart, but fleeing across country is very dumb.  If you try this, gangstalkers will usually hunt you down elsewhere where you are totally away from your friends, your home, your neighborhood, and your turf.
3. Do not engage gangstalkers in dumb arguments, or any arguments for that matter.
4. Do not enter or stick around in a risky scenario.  If you see gangstalkers and one or more cops in one area, like a grocery store parking lot, skip visiting it.
5. Do not do anything dumb, risky, extreme, or threatening.
6. Do not use or even think about using a gun or any weapon.
7. Do not speak verbally to anyone zapping your brain.  If they can read your mind, talking is unnecessary and only adds to your potential legal liability.  It is legally safer to just think.
8. Do not take sleeping pills or sleeping medicine.  A harmful interaction between a sedative and electronic warfare zap might be lethal.
9. Do not automatically assume that any weird sensation from your central nervous system is accurate.  It could be the result of being zapped with an anti-brain beam weapon.  If you can shield against it with your hand or magnetshielding (or even any metal or any EMF shielding) it is an electromagnetic anti-brain beam zap.  (Also, zapped sensations can come and go quickly and vary instantly, depending on the zap strength and the EMF shielding, while real sensations are usually steady persistent sensations.)

     These points are quick advice based on 4 years of being a surviving electronic warfare victim.



Boosting Your Self-Confidence, Willpower, and Serotonin Levels Using 5-HTP
   
(You can click here to buy it.)
     A good self-confidence and serotonin booster like 5-HTP can be essential and critical to surviving an electronic warfare attack from anti-brain beam weapons.  Here's why:   
     1. Electronic warfare attacks are designed to disable, discomfort, drain, mind-read, and/or covertly manipulate with subliminal suggestions (aka attempted "mind control") the victim or targeted individual and in long-term electronic warfare hits eventually either dominate or slow kill the victim or targeted individual, also referred to as the TI.  (The attempted domination of a TI by the FBI SID or other criminal perps zapping him is also known as attempted "mind control" and is MKULTRA 2008 at work, and it can be defended against by a TI using EMF brain shielding and taking 5-HTP.  The attempted mind control is often done covertly using subliminal messages to subconsciously influence the TI's brain.)  Also, specific electronic zaps can cause disabled brain function, passivity, stress, anxiety, fear, anger, pain, sleep, sleep deprivation, and/or depression in the targeted individual.  Certain anti-brain zaps, specifically the fear and/or depression zaps, can specifically target and slowly or quickly drain the self-confidence chemical serotonin from the TI's brain.  Bottom line: a TI without a good serotonin booster can find himself/herself extremely serotonin deficient, extremely nervous and/or extremely depressed, and in extreme cases might even lose the will to survive, often without even knowing that they are the victim of a covert electronic warfare attack at all.  This will often be accompanied by bizarre dreams electronically scripted by FBI SID covert electronic psychological warfare persecutors.  (If you've noticed that you suddenly feel or have in the past felt afraid or depressed for no reason, and you've had some bizarre dreams, its very possible that you might have been and/or currently might be the victim of a covert electronic warfare anti-brain beam weapon attack.)  Electronic warfare harassment is often accompanied by paid gangstalking harassment in an attempt to further drain or dominate the targeted individual.
     2. In response to anti-brain beam weapons that can zap/beam the brain to induce stress, anxiety, fear, and/or depression and slowly or quickly drain serotonin levels in your brain, it is critical to use a good self-confidence booster to keep up your self-confidence, your willpower, and your serotonin levels.  I prefer the legal, cheaper, gentler non-prescription 5-HTP serotonin-booster tablets instead of the high-strength, more expensive, prescription-only prozac pills.  Taking 5-HTP gives the TI the self-confidence, willpower, and courage to do what needs to be done.  I recommend trying 6 50mg Nature's way 5-HTP tablets per day, and adjusting the dose up or down depending on your mood level and your budget.  Taking 5-HTP in tablet instead of pill form offers the advantage of being almost 100% sure that you are taking the right tablet.  Research has shown that 5-HTP is extremely safe.  (I haven't tried the extra-strength serotonin booster prozac, but I suspect that it might lead to overselfconfidence and a strong addiction to prozac.)

     However, I also caution targeted individuals or anyone taking 5-HTP about being too self-confident.  First, before taking 5-HTP, please be able to honestly tell yourself you are using it for good, not evil.  (FBI SID criminal perps sometimes use prescription prozac, a powerful serotonin booster, often in combination with illegal methamphetamine speed, and overselfconfident evil people can wreak real havoc.)  Second, please pay attention to the negative feedback you get from others.  Please be sure you are right and good and other's complaints are unjustified before ignoring or downgrading them.  Third, please be aware that becoming very self-confident and banishing fear does not solve your problems, does not make risky behavior any less risky, and does not fix your life.  Please use your increased self-confidence to do only what needs to be done, not to do anything foolish and/or overextend yourself or overspend based on an unrealistically high sense of personal power.
     For a targeted individual or any oppressed individual, greater self-confidence is very, very helpful and useful.  Just please always use your greater self-confidence for good and never for evil, and please use your greater self-confidence wisely to make real progress in your life instead of overextend yourself.
     Vitacost.com sells Nature's way 5-HTP tablets for around $8.50 for a 60-pill bottle.



How to Shield Your Brain Against Electromagnetic/EMF beam weapons [3/25/11]

You can click here to buy MagnetShield.
Electromagnetic field shielding is calculated using 20 log decibels. Electromagnetic zap power shielding is calculated using 10 log decibels.
   
(You can click here to buy MagnetShield.  You can safety proof it by either folding the edges and corners back against the metal using your hands and/or pliers and/or wrapping cheap velostat around it, optionally cut it using cheap metal cutting shears, and you can use REI buckle straps to strap it tightly around your body tightly pressed against your skin for full EMF magnetic shielding effect.  Cheap carbon-filled plastic velostat probably both decreases the shielding power and decreases skin abrasion and it needs to be replaced frequently.)

This topic is very technical.  If you study this topic carefully, you can partially shield yourself against some of the harmful effects of covert anti-brain beam weapons and minimize how much they reduce your brainpower as quickly and cost-effectively as possible.  Here are the details:

EMF Shielding Basics
1. Covert anti-brain beam weapons, also called directed energy weapons (DEW), use an EMF or electromagnetic field to zap their victim.  In order to shield against covert beam weapons, you must reduce the field strength and zap power of the EMF or electromagnetic field that zaps the target.  This reduction in beam/EMF/electromagnetic field strength is usually measured in decibels.
2. Decibels measure changes (increases or decreases) in both electromagnetic field strength and electromagnetic zap power with one standard measurement.  However, electromagnetic field strength is measured using a 20 log decibel system, where -20 decibels = 10% electromagnetic field strength, while electromagnetic zap power is measured using a 10 log decibel system, where -10 decibels = 10% electromagnetic zap power.
3. A potentially harmful EMF or electromagnetic field is also called EMI, for electromagnetic interference, or RFI, for radio frequency interference
This EMF energy is part of the electromagnetic spectrum.

4. You will need to use EMF magnetic shielding to shield against the magnetic, not just the electronic, part of the EMF/EMI/RFI.  EMF magnetic waves function differently than EMF electronic waves, since they bounce back or beam back to their source.  According to lessemf.com, "magnetic field lines must travel from the North pole of the source and return to the South pole."  The third diagram explains why a circular band of powerful MagnetShield worn tightly around the head, neck, belly, and/or arm of a TI partially shields the TI's body from an electromagnetic field and beams back much of the magnetic part of the electromagnetic beam energy.  (However, Magnetshielding also increases the TI's target profile.)

5. EMF shielding is widely used commercially in electronic appliances.  (Examples include quad-shielded coaxial cable, STP shielded twisted pair computer networking cable, and the new cat 7 networking cable standard with additional EMF shielding requirements.)
6. Victims and targets of covert anti-brain beam weapons can use magnetic EMF shielding to minimize partial brain disablement from covert anti-brain beam weapons by partially shielding the target (themselves) from covert EMF anti-brain beam weapons.  Primary targets can probably only partially shield themselves, while some secondary targets might be able to heavily or even completely shield themselves against their brain being zapped disabled. (However, LRAD sound beams and covert LRAD and/or other subliminal mind control suggestion technology probably cannot be shielded against).
7. People in normal presumably non-targeted situations (the other 99.9% or more of the population) might sometimes also increase their brainpower by using magnetic EMF shielding to reduce/prevent electromagnetic pollution from partially disabling their brain.  EMF shielding might help people in normal situations because there are other sources of EMF/EMI/RFI and also other covert anti-brain beam weapons (including some covert area-wide anti-brain beam weapons, probably including U.S. military "s-quad"  mind control technology used in the 1991 U.S.-Iraq war, U.S. military "poppers" used to pacify/zone out targeted populations, and multiple planetary-scale ELF/extremely low frequency weapons like HAARP that might sometimes modify human ELF (extremely low frequency) brainwaves in their target zones).
8. You need effective scientific EMF electromagnetic shielding.
9. You can test whether or not EMF shielding will help you with either 1) a preliminary free instant test using 1 or 2 of your hands and/or 2) for around $11-$30 with some EMF shielding.  You can try a quick preliminary instant free test by pressing 1 or 2 of your hands tightly against your forehead (and/or any other part of your body).  If your brain feels clearer and sharper and less foggy, you might be being zapped, the zaps might be partially disabling your brain, and EMF shielding might help your brain function better.  You can also try testing MagnetShield for around $11 postpaid from lessemf.com, and you can try testing carbon shielding by testing a carbon microwave absorbing sheet for around $9 more and/or testing 1-5 line feet of velostat for $2-$10 more.  When you test it, you have to press it tightly against your skin to see if it will help you at the moment you test it.  If your brain feels more clear and sharp and less foggy then the EMF shielding works and is helping your brain function better.  You can test it anytime you suspect it might help.  (The 18 mil (0.445 mm) thick microwave absorbing sheet provides much better EMF shielding than the 4 mil thick  velostat, but it is more expensive, not easy to bend and it is more fragile and more prone to tear than velostat.  If you only buy 1 line foot of 4 mil thick velostat, its shielding strength might be too weak to notice.) 


Getting Zapped/Transpondered and Unzapped/Untranspondered, and Possible Evasion Tactics
10. First, you should know how to detect if you are currently being zapped/transpondered.  Here are 3 quick tests:
     1. If you hear an LRAD (a long range acoustical device or sound beam hitting a moving object like a fan or motor that generates sound at the point of the sound beam's impact with the moving object/fan/motor), assume you might be zapped.  If the comments from the sound beam are made to you or about you, assume that you are being zapped.
     2. If you cover both of your ears very tightly with your 2 index fingers and you hear an electronic voice subliminally broadcasting into one or both ears, you're definitely zapped.  (However, you might be zapped with a area-wide beam weapon.  You might/might not be being mind-read.)
     3. Press 1 or 2 your hands tightly against your forehead (and/or any other part of your body).  If your brain feels clearer and sharper and less foggy, you might be being zapped, the zaps might be partially disabling your brain, and EMF shielding might help your brain function better.
     There is much more to detecting if you're being zapped/transpondered than these 3 quick tests.  For more info, you can read Learn how to detect hi-tech political persecution and discover if you are or might have been a victim of hi-tech political persecution.
     Also, if you're zapped at night and in the morning when you wake up, you are probably being zapped overnight (when you are a potential stationary sleeping beam weapon target) and you are probably being zapped 24 hours a day.
11. A stationary target can allegedly be electromagnetically heated up or transpondered to the point of mind-reading in as little as 15 minutes if the beam weapon operator is zapping a strong anti-brain beam at close range at one stationary target only.  If a target is moving, and/or a car engine or other electronics is partially shielding the target, then it could allegedly take up to a few hours. 
(If you're really worried about being mind-read or heavily mind-controlled then one option is to stay mobile and be careful staying mobile.  Also shut up and silently take the 5th Amendment if you are mind-read.)
12. A beam hitting one target will sometimes heat up or transponder an adjacent target fast.  Running car motors can sometimes get transpondered seemingly almost instantly, probably depending on beam weapon targeting and beam weapon strength.  (I do not know how long it takes to untransponder a car.)  The safest way to avoid getting a car zapped is probably to turn the engine off when it is not in use and to drive it very slowly near beam weapons.
13. There are only 2 ways to get unzapped or untranspondered.  Either 1) the beam weapon is shut off, or 2) the target is outside of the range of the beam weapon and the target eventually gets untranspondered. 
For example, paid harassment workers in psywar setup houses often leave the house of a heavily shielded target to get untranspondered.  Many paid harassment workers rent a room nearby elsewhere in a spy world CIA-style "safe house".
14. Evading beam weapons, if possible, is an option, but watch out for these possible types of covert, semi-covert, and/or overt harassment:
     1. Mobile electronic harassment from LRAD sound beams and/or mobile fake media broadcasts.
     2. In person harassment from gangstalking (including statistically improbable walk-by/drive by stalking and/or verbal harassment in a deserted area), often improbable pre-scheduled bumping into you by paid gangstalkers, and/or often improbable mobile verbal harassment. 
(Also gangstalkers use their cell phones much more frequently than normal people, and some even have a cell phone attached to their right ear.)
     3. Any possible setups including those that might involve police and/or other first responders.  Basically, look out for trouble and do not engage strangers or anyone hassling you. 
(Cheap digicams ideally with audeo recording too that can be used to get a brief 3-10 second video of a gangstalker or hassler if necessary usually make excellent deterrents to being excessively harassed.  However, please be aware that state laws sometime regulate video and/or audeo recording.)
     Primary targets may find evading mobile beam weapons impossible.  But running away or evasion probably sometimes works for scarcely monitored secondary targets.  Beam weapons have repeatedly been described as short range weapons, but they can also be mobile short range weapons.  I do not know the precise range of covert anti-brain beam weapons nor how long it takes to partially or completely become unzapped or untranspondered.  (Caution: MagnetShield will probably increase the range of beam weapons zapping you.)

15. Beam weapon zap strength on the road is usually much less strong than beam weapons zaps at home.  (However, be very careful when driving and avoid high speed driving.   Walking targets are slow and potentially vulnerable to repeated electronic zapping, LRAD sound beam harassment, and/or walk-by and/or drive-by harassment.  A targeted bicyclist will probably find LRAD sound beams hitting adjacent houses, particularly outdoor and window fans in warmer weather,  instead of the target's non-motorized vehicle.)
16. Warning: cell phones can be tracked by cell phone towersIf you are being zapped by beam weapons, keep your cell phone shut off and preferably remove the battery and/or keep your cell phone in an EMF shielding bag.
17. Warning: GPS, or the Global Positioning System satellite technology allows a satellite to beam your GPS device.  It might also allow the government or someone else to track your location using GPS trackingIf you are being zapped, tracked, and/or gangstalked, keep your GPS system shut off if possible.

Warnings About the Dangers of Anti-Brain Beam Weapon Technology
18. Warning: If beam weapons are hitting a stationary target at a desk, seat, couch, or bed at home or a desk at work, beam weapon strength can be amped up by increasing the decibel strength of the beam targeting one small electromagnetically zapped and cursed location only.  You might try briefly moving around your room or house to see if beam weapon strength is less in some locations. 
Similarly, a notebook computer might be a little harder to zap than a stationary desktop computer.  
19. Warning: Beam weapon strength can be increased by the remote and possibly the local beam weapon operators/zappers to increase beam strength if EMF shielding used by the target reduces the strength of the beam hitting the target.  This results in a hotter beam weapon environment with higher levels of beam power with longer ranges, higher EMF shielding strength, and higher levels of beamback strength if MagnetShield is used.  Increased or decreased beam strength is measured in decibels.
     If you increase your ability to shield yourself from FBI SID electromagnetic beam weapons, the FBI SID will usually just increase the beam strength.  They might even bring in one or more additional beam weapons.  However, some zaps don't work as well when you're shielded, so you're probably better off shielding.  Increased FBI SID beam strength and increased magshielding will make your house more electromagnetically "hot".  Other electromagnetically unshielded people inside (or maybe even near) the house may get zapped and transpondered quickly.  (If you live in an FBI SID setup house, the FBI SID workers will probably need to leave more frequently to avoid getting zapped and transpondered themselves.)  Increased beam strength and increased shielding also increases the beamback strength.  FBI SID workers who staff stationary electromagnetic beam monitoring devices might get zapped and transpondered themselves a lot faster and might be leery of staying too close to their electronic machines, even to manually adjust them.
20. Warning: It is very possible that these beam weapons could in extreme cases be lethal by zapping a lethal electromagnetic signal into the brain and into the central nervous system that shuts down the heartbeat or the breathing or causes a stroke.  (Also, since both anti-CIA researcher Angus Mackenzie and liberal Senator Ted Kennedy both got brain cancer, I'm guessing that these and/or similar beam weapons might be able to fry the brain and eventually cause brain cancer.  The electromagnetic frequency of cancer-causing radioactivity is much higher than the microwave frequency.)  The FBI SID is not to Ed's knowledge in the habit of routinely assassinating people, but the FBI SID is in the habit of routinely threatening to kill targeted individuals.  Bottom line: if you are a targeted individual, buying and using MagnetShield might save your life.
21. Warning: Electromagnetic pain torture zaps, particularly severe electronic toothache zaps, can be extremely painful.
22. Warning: Anger zaps can make any targeted individual temporarily very angry.  Other negative zaps, particularly fear, lethargy, and/or depression, can also be zapped into a target presumably using silent sound spread spectrum (aka SSSS or s-quad) cloning the emotions mind control technology.
23. This is a very incomplete list of the dangers of anti-brain beam weapon technology.  The bottom line is, if you are zapped by anti-brain beam weapons, shielding against EMF beam weapons can reduce a lot of potential problems and it might even save your life.

Advanced Stationary Magnetic EMF Brain Shielding

You can click here to buy MagnetShield.

You can click here to buy REI buckle straps.
You can test EMF shielding for around $11-$30 before spending more money on it.

24. Magnetic EMF shielding used at home or in your office can help reduce but not eliminate anti-brain beam weapon zaps.
25. LRAD sound beams are probably impossible to shield against. 
If you shut down a fan that amplifies the sound beam in one location, they usually just target another location to broadcast their LRAD sound beam from.
26. Subliminal suggestion messages are probably impossible to shield against. 
This probably includes silent sound spread spectrum or "s-quad" subliminal message broadcasts.
27. Brain disablement zaps are possible to partially shield against.
28. Shield your brain and your neck as heavily as possible as tightly as possible with as much EMF magnetic shielding as possible if you are a stationary target.  Be sure to press your MagnetShield tightly against your skin.
29. If you're a mobile target, be aware that increased EMF magnetic shielding means increased radar-style visibility.
30. If you're a primary target, do not initially bother to shield your room. 
It's probably too expensive and it probably won't be anywhere near 100% effective.
31. Beam weapons can usually be zapped from multiple locations, including mobile cars.
32. MagnetShield is probably your best product for heavy shielding against electromagnetic beams from covert anti-brain beam weapons.
33. MagnetShield needs to be pressed directly against your skin in order for it to work best.  The tighter the fit, the better the shielding.
34. Be careful to avoid/minimize any skin abrasion sores or bruises from the metal MagnetShield by taping over any sharp points in the metal MagnetShield with duct tape. 
(If necessary, bandage and apply topical antibiotics to any sore spots and/or rebend, tape over, and/or cushion any part of the MagnetShield that is causing any skin abrasion sores or bruises.)  Also, a tight fitting band of MagnetShield around your head may produce a temporary cosmetically unappealing sore spot mark on your forehead.  You can cover this spot with a cap, hat, magshielding cloth, or even a bandanna.  You can also apply a herbal comfrey salve to bruised skin to help it heal faster.
35. MagnetShield eventually wears out, rusts, and gradually loses some of its shielding capability.  It needs to replaced periodically. 
Any MagnetShield worn around your belly will probably rust and wear out first.
36. MagnetShield must be safety proofed by bending it back against itself using your hands, pliers, metal cutters, and/or duct tape. 
If you skip this step to save time, you risk accidentally cutting yourself on sharp metal edges.  Alternatively, you can at least temporarily wrap velostat around the edges and duct tape over the sharp corners.
37. Circular bands of 4" wide MagnetShield should be placed and worn around the head and neck and possibly belly and/or chest and/or arms too.  And a half-circular band should be placed around the top of the head.  This maximizes the magnetic EMF shielding strength of the MagnetShield.  The electromagnetic beam from the covert anti-brain beam weapon travels part way around the circular MagnetShield instead of into the brain, brainstem, and/or central nervous system.
38. Your head can be covered with multiple circular bands of magshielding that you can wear like a crown, except that you want to cover as much of your head as possible
(and your status is certainly not  that of royalty).  You'll also want to slip at least 2 approx 1' long metal strips over the top of your head and cobaltex or your best EMF shielding fabric over the top of your circular shielding to shield the top of your brain 100%.  You'll also want to add a second bottom layer at least 1' wide to protect the back of your head, and add a cheap hat or cap or balaclava to cover over as much of the metal shielding as possible.
39. Your neck is a critical part of your body and your central nervous system to shield.  My experience is that this shielding helps shield against some probably anti-spinal cord and anti-brainstem passivity zaps. 
It helps shield the bottom of your brain, including the top of the spinal cord near the brainstem, it shields the cervical or top part of the spinal cord, and it shields the speech-generating larynx/voicebox.  You can best shield your neck by wrapping 2 1' long strips of MagnetShield bent into 2 half-circles around it and using 2 REI buckle straps to hold the MagnetShield in place around your neck.  In addition to shielding the neck from direct beam weapon zaps, a tight circle of MagnetShield will also shield the brain from EMF zaps zapping the rest of the body by pulling extra electrical zaps that travel along the spinal cord into the heavy MagnetShield metal instead of the brain.  So far, I've used 3 1' strips of MagnetShield and I could probably keep adding more 1 foot $4.50 MagnetShield strips bent into semicircle shields for more shielding power.
40. Straps from REI can be used to strap a circular band of MagnetShield (or 2 semicircular bands of MagnetShield around your neck) into place.
41. An approx. 21" long horseshoe shaped band of MagnetShield can cover the back of the neck and the checks.  If can be held tightly in place by one horizontal REI buckle strap and one vertical REI buckle strap.
42. In addition to the metal MagnetShield, I try to add some ESD static fabric over my face bandanna style to shield more of my face with flexible magnetic shielding that I can breath through.
43. If you increase your magnetic shielding, the people zapping you will probably simply increase their beam weapon zap power (measured in decibels).  This will result in higher beamback, with a higher percentage of the zapper's beam bouncing back to them.  It also means that the beam weapon target zone becomes electromagnetically hotter, and non-shielded people will get zapped, disabled, and even mind-read faster. 
(If you live in a psywar setup house, sometimes other people in the house tend to get get passively disabled, and tend to leave the house to go to work or to a black ops CIA-style "safe house" a lot more frequently.)
44. If you adjust your shielding strength, your zappers may make errors in zapping you.  (For example, strong subliminal mind-control or thought-popping messages might be increased into detectable signal strengths or reduced into less powerful subliminal messages.)
45. MagnetShield used to shield your brain gradually loosens and it needs to be frequently retightened to achieve full EMF shielding power.  The more REI buckle straps you use to hold your MagnetShield in place, the less frequently it should loosen or slide out of place.
46. There is a trade-off between wrapping MagnetShield tightly around your neck and/or elsewhere on your body to maximize EMF brainshielding power and your brainpower vs. loosening your MagnetShield to avoid bruising your skin from skin abrasion from the MagnetShield.  Sometimes you will want to maximize brainpower, while other times you will want to reduce and/heal any bruises to your skin.
47. If you wear a band of MagnetShield and/or ESD static fabric around your cheek, you will probably want to remove it to eat.

Stealth EMF Shielding and Radar/Microwave Absorbing Material

A carbon Microwave Absorbing Sheet is probably too fragile to be worn as clothing without quickly tearing it.

You can test EMF shielding for around $11-$30 before spending more money on it.

48. Stealth EMF shielding involves absorbing instead of reflecting EMF energy including radar.  Stealth EMF shielding includes carbon shielding and other radar absorbing material or RAM and microwave absorbing material   Military stealth technology uses this technology.  The U.S. Air Force uses this technology to reduce the radar profile of U.S. Air Force planes.  And The U.S. Navy is using radar absorbing material or RAM to help solve its EMI problems, according to this detailed 30-page approx. 8MB  PDF article.  This article refers to a possible 15-20 decibel strength in broadband or wide-spectrum radar absorbing material or RAM.
49. The use of stealth EMF shielding used to shield against covert anti-brain beam weapons would probably attempt to achieve these goals:
     1. Shielding the brain against beam weapon zaps.
     2. Absorbing as much beam weapon zap power (measured in decibels) as possible.
     3. Lowering the target profile or radar profile (technically known as the radar cross section) of the target, particularly when the target is mobile and harder to find, harder to target, harder to zap, and harder to hit with a stronger anti-brain beam zap.
     4. Decreasing or even eliminating the beamback zap in an attempt to make mind-reading more difficult or even at least temporarily impossible.
     5. Distorting EMF beam weapon zaps and/or beamback enough to decrease or even eliminate the effectiveness of mind-control zaps and/or beamback mind-reading data.  This would include an increased level of electromagnetic signal backscatter or static.
     6. Increasing the amount of time it takes for a beam weapon operator zapping one target to heat up the target (or even someone who is accidentally zapped) to the point of mind-reading, and decreasing the amount of time it might take a target to cool off from being zapped to the point of no longer being mind-read.
50. I have not extensively tested carbon-based shielding, stealth EMF shielding, and radar absorbing material or RAM.
51. Carbon shielding and radar absorbing material or RAM dampens or reduces EMF signals and probably makes the signals more fuzzy and less precise.  (This probably adds more backscatter or static to any EMF signals beamed back.)

52. You can buy carbon-based shielding cloth (strong fabric with weak EMF shielding) and/or a carbon microwave absorbing sheet (weak and fragile fabric that tears very easily that provides stronger EMF absorption shielding.  A Carbon Microwave Absorbing Sheet costs $8.95/foot for a 48" wide roll.
53. Stronger radar absorbing material or RAM than the material provided by lessemf.com can probably be found by searching the Internet.
54. Expensive Carbon-X clothing, including fire-resistant carbon X balaclavas/hoods designed for firefighters and carbon-X underwear designed for race car drivers and firefighters, might or might not work as radar absorbing material or RAM.  Solid carbon-X fabric will probably help, but carbon-X stretch fabric probably won't help or won't help as much.
55. One individual offers designs for an anti-mind reading thought screen helmet designed from multiple layers of carbon shielding.  I have not personally tested this design.  (
Also, he mistakenly labels the beam weapon operators aliens, when the experience of myself and many targeted individuals is that the beam weapon operators are in fact definitely black ops workers from planet earth.)
56. One person I know owns a lot of rocks with crystals it them.  The crystals in these rocks might or might not produce a lot of backscatter.
57. Whoever produces beam weapons knows how to shield against them very well.  The best backscatter producing shielding is probably whatever EMF shielding lines each EMF beam weapon firing chamber.  One alleged beam weapon diagram labels this EMF shielding material backscatter nubbins.  At this point in time, nobody is selling this material molded into an EMF shielding helmet to block anti-brain beam weapons.
58. One manufacturer's webpage www.ets-lindgren.com/WLSAbsorbers claims that "Wedge absorbers are used in areas of chambers where pyramid absorbers would provide too much backscatter under specific configurations."  That's one clue for investigating how to passively create backscatter using stealth EMF shielding.
Additional EMF Shielding ideas
59. Try to camouflage your EMF shielding and try to avoid walking or driving around in public wearing full-scale visible magnet shielding. 
(You can probably wear heavy neck-shielding in public with no problem, but probably not a full-scale improvised magshielding metal helmet assembly.)
60. An electrical device that is zapped disabled needs to be untranspondered for it to work fully properly again.  You need to turn it off, let it cool off briefly, and restart it.  If possible, remove all electrical power to it, by opening up the battery compartment or by shutting off all 120v electrical to it by shutting off a power supply switch.  (This is also known as rebooting or power-cycling an electronic device.)

61. Computers can be shielded too.  (Tempest computers are already designed to be low-emission computers, but these hi electromagnetic security computers are too expensive for normal people.)
62. If you are under beam weapon attack, you probably need a strong PFC power supply for your computer with plenty of watts of extra power to spare and ideally 2 or more power rails.  A strong Antec PFC power supply with 440 watts or more is probably strong enough.  If you don't have a strong PFC power supply, beam weapon zaps may zap out your computer more often than you want. 
63. If might be possible to reduce or block mind-reading by heavily shielding your brain and neck with carbon and/or any EMF shielding that produces a lot of signal fuzziness and backscatter.  One person using a velostat thought screen helmet has claimed some success with this.
64. Beam weapons allegedly get a "signature" from a beam weapon target, presumably based on the electromagnetic beamback from the target.  If someone is zapped, electronic signatures of at least primary targets and their electronic appliances are often saved for future reference.
65. Beam weapons probably hit and get beamback feedback from the hottest transpondered target, i.e, the target that has been zapped the longest and is electromagnetically "hot".
66. Between 1-4 or more anti-brain beam weapons might be used against one target and/or the target's electronic appliances.
67. Targets who are actively being zapped are probably heated up faster if car motors and/or electronic appliances are turned off.  One the other hand, car motors make much larger much easier to zap targets than unzapped people and electronic appliances can probably be zap targeted using generic and/or saved unique electronic signatures.
68. If and when a zapped and transpondered car motor is turned off, the sound beam sometimes instantly jumps to other car engines, nearby window fans, etc.
69. Speculation.  People (and machines) might be zapped at a transponder beacon frequency.  If so, the target when heated up would then become a live zapable transponder beacon.  This probably makes it easier for other local beam weapon operators to beam the target by using the target as a live transponder beacon.  Remote beam weapon operators might even be able to beam the target directly by using a cell phone tower and/or satellite to zap the transpondered individual.
70. Speculation: If your house is being targeted, you might try to identify and shut down as many transponder beacons as possible in your house.  The most obvious transponder beacon would be a satellite TV transponder.  The second most obvious tracking device is your cell phone, and your housemates' cell phones.
71. Other people have other ideas for shielding against EMF anti-brain beam weapons.  I think some of their ideas are worth exploring.  However, I think my ideas are the best publicly available information on brain shielding.  If you have any better info, please email me at researcher@stoppsywar.com.


Previous Detailed EMF Shielding Ideas

     If you are attacked with hi-tech anti-brain beam weapons, you can and should shield yourself using scientific electromagnetic/EMF shielding.  Just like you can use a good quality bullet-proof vest to partially shield yourself from bullets from physical weapons, you can use scientific electromagnetic/EMF shielding to shield yourself from electromagnetic anti-brain beam weapons.  This is complicated.  Please study this section carefully.
     LessEMF.com offers scientific electromagnetic shielding equipmentUs-government-torture.com claims their EMF shielding equipment is specifically designed to partially block electronic warfare electronic zapping of targeted individuals.  (Do to lack of funds, Ed has been unable to personally test the EMF shielding devices from Us-government-torture.com.)  Skip the new-agish anti-EMF nonscientific EMF shielding devices.  You need real EMF shielding, not the phony wishful thinking electromagnetic shielding equivalent of the Native American Ghost Dance shirts that, unlike modern scientific bullet-proof shielding vests, never did stop bullets.  (Some new age devices, if they contain magshielding, might work to some extent, but I wouldn't bet on it.)
     A report by military experts, Nonlethal weapons: Terms and References, labels electromagnetic shielding "anti-lethal" in a military electronic warfare context.  Here is the direct quote from page 9: "Antilethal, Electromagnetic Shielding. A form of defense against microwave attack. A metal box, known as a "Faraday Cage," can sometimes function as one by excluding electromagnetic fields [356:39]."  (
Also note that the executive summary of the nonlethal weapons report clearly states on page 5 that it specifically excludes all "information warfare" (or psychological warfare or mind control) weapons from the report.)
     During more than 4 1/2 years of open or overt electronic warfare harassment and zapping of the writer of this article, Ed Harding, by FBI SID criminal perps, Ed's choice in EMF shielding has evolved and probably will continue to evolve.
    Ed sees 2 different environments for shielding his brain against FBI SID anti-brain electromagnetic/EMF beam weapons.
1. Shielding at home from strong mobile but mostly stationary carefully aimed FBI SID local anti-brain, anti-electronic speakers, anti-computer, and/or sound-generating beam weapons.  Unfortunately, FBI SID anti-brain beam weapons can be targeted very precisely against a targeted individual's room and even house and yard and can hit a targeted individual at very high strength at the precise location where the TI usually sits.
2. Mobile shielding against beam weapons when the targeted individual is away from home.  Beam weapons often seem to be much weaker when the TI is mobile, but FBI SID gangstalking harassment and FBI SID electronic remote control of electronic speakers (and/or very local radio wave micro transmitter broadcasts) and the use of FBI SID pirate radio/fake media broadcasts complicate life for a heavily persecuted targeted individual.  (This results in Ed choosing to cope with strong anti-brain beam weapons at home instead of choosing to cope with multi-source persecution away from home.)
     Most of the rest of this section deals with shielding at home.  Some of this shielding can easily be worn when you're mobile and/or away from home, but if you carefully study this topic, you will see that you have multiple shielding options and each option has its own plusses and minuses when you're away from home.

    
Ed currently believes that a band of magshielding worn around a TI's body and/or brain is critical to deflecting and bouncing back some negative brain-zapping beam strength from an electromagnetic anti-brain beam weapon.  This is because EMF magnetic waves function differently than EMF electronic waves and the EMF magnetic waves are partially absorbed by a circular band of magnetic shielding and bounce back (presumably to the zapper's brainwave reading machine) without fully zapping the TI.
     Ed has purchased these 2 products from the magnetic field shielding part section of LessEMF.com to shield his brain at home:
1. MagnetShield (Cat. #A274) ........................... $4.50/lin ft, and
2. MagnetShield Plate 36" x 15" x .015" (Cat. #A274-15) ….. $39.00.
     Ed has noticed that his magshielding has to fit tightly or snugly against his skin or around his head or his belly to work.  Ed guesses that the magshielding, if properly tightly connected to the skin, attracts electromagnetic beam power and pulls it away from the skin and from the central nervous system and directly into the magshielding metal band.  If the magshielding that is tightly connected to the skin is connected in a full complete circle, then the magnetic waves should, once they hit the magshielding, flow mostly through the magshielding and back to the electromagnetic wave beaming devices instead of zapping and impacting the central nervous system and brain.  The bottom line is that using magshielding should result in a high level of the anti-brain beam's power being bounced back at the beam machine and bounced back to the people monitoring the beam at the FBI SID.  Ed calls this "beamback", a concept slightly similar to the CIA's concept of "blowback", where CIA operations sometimes backfire.
     If you believe you might be an electronic warfare victim, you can test magnetic shielding for yourself by buying a 1' long 4" band of magshielding for around $10 postpaid (i.e., including shipping and handling) from lessEMF.com and placing it snugly next to your skin underneath your belt.  Specifically, try ordering 1 line foot of MagnetShield (Cat. #A274) at $4.50/line ft.  (If the test works and you decide to use it, be sure to cover the metal edges of it with duct tape to shield you body from the sharp metal edges of the magshielding.)  Ed was surprised about how much better even this simple shielding made him feel.  If this works, a 4' long 4" wide metal magshielding band placed around your belly or chest or abdomen will work even better.

    
4 warnings:
1. If you increase your ability to shield yourself from FBI SID electromagnetic beam weapons, the FBI SID will usually just increase the beam strength.  They might even bring in one or more additional beam weapons.  However, some zaps don't work as well when you're shielded, so you're probably better off shielding.  Increased FBI SID beam strength and increased magshielding will make your house more electromagnetically "hot".  Other electromagnetically unshielded people inside (or maybe even near) the house may get zapped and transpondered quickly.  (If you live in an FBI SID setup house, the FBI SID workers will probably need to leave more frequently to avoid getting zapped and transpondered themselves.)  Increased beam strength and increased shielding also increases the beamback strength.  FBI SID workers who staff stationary electromagnetic beam monitoring devices might get zapped and transpondered themselves a lot faster and might be leery of staying too close to their electronic machines, even to manually adjust them.
2. It is very possible that these beam weapons could in extreme cases be lethal by zapping a lethal electromagnetic signal into the brain that shuts down the heartbeat or the breathing or causes a stroke.  (Also, since both anti-CIA researcher Angus Mackenzie and liberal Senator Ted Kennedy both got brain cancer, I'm guessing that these and/or similar beam weapons might be able to fry the brain and eventually cause brain cancer.  The electromagnetic frequency of cancer-causing radioactivity is much higher than the microwave frequency.)  The FBI SID is not to Ed's knowledge in the habit of routinely assassinating people, but the FBI SID is in the habit of routinely threatening to kill targeted individuals.  Bottom line: if you are a targeted individual, magshielding might save your life.
3. Magshielding will increase your radar style profile and make it a lot easier for mobile beam weapons to hit you.  For mobile shielding, you might want to look into carbon-based shielding that lowers your radar-style profile in addition to and/or instead of magshielding.
4. Magshielding placed around your belly will probably eventually rust, particularly if you sweat.  You can de-rust it by spraying it with CRC freeze-off, PB Blaster, or even WD-40, and you should periodically replace it.

     As of Nov. 3, 2008, Ed uses the same EMF shielding that Ed used on Feb. 6, 2008, with 2 modifications.
1. When Ed is in his own room, he uses the heaviest EMF magshielding (or magnetic shielding) from lessEMF.com that he can find wrapped in a circle and placed around the top of Ed's head to shield himself from being zapped at close range by FBI SID anti-brain beam weapons.  This is currently a 7 1/4" x 36" chunk of magshielding left over from a prior purchase of a $39 MagnetShield Plate 36" x 15" x .015" from lessemf.com.  Jay likes to zap Ed with a strong anti-brain beam zap, and the extra magshielding is a critical "thinking cap" that improves Ed's brain functioning when Ed is zapped at close range by disabling anti-brain beam weapons.  This has 2 drawbacks.  1) Since it looks unusual, Ed usually doesn't wear this outside of his room, and 2) It leaves a reddish very light skin abrasion mark on Ed's forehead.  Ed works around this by sometimes wearing a small cobaltex headband tightly around his forehead.
2. As a experiment that might improve Ed's shielding, Ed is considering trying to keep a piece of his cobaltex neck shielding connected to his metal magshielding plate that Ed has wrapped in a circle around the top of Ed's head.  (Since electromagnetic waves take the path of least resistance, the theory is that maybe some extra electromagnetic energy being zapped into Ed at or below Ed's neck level might flow from Ed's neck directly to the EMF shielding around Ed's brain instead of flowing into and through Ed's brain.)  You can buy CobalTex™ (Cat. #A1271) for $17.95 per line ft from lessemf.com.
     When Ed ordered extra cobaltex then lessemf.com, he probably received zelt instead.  If you order CobalTex™ (Cat. #A1271) for $17.95 per line ft, please be sure you get cobaltex.  Cobaltex contains nickel and nickel-copper alloy, and nickel provides critical magnetic shielding.  Zelt and most other electronic shielding fabrics do not provide critical magnetic shielding.
     If Ed had more money for magshielding, he would consider increasing amount of CobalTex and/or MagnetShield he uses to shield his brain and neck and body.  Ed would also look into carbon-x for carbon shielding and try the shielding at Us-government-torture.com.  Ed doubts someone can block 100% of an anti-brain weapon's beam power, but the higher the % of beam power that Ed blocks, the less electronically disabled Ed is.  If Ed was wealthy, he would strongly consider trying a custom-made helmet made out of thick magshielding based on a medieval knight's helmet design or based on a modern day army helmet's design with the modification of covering as much of the brain and the brainstem around the neck as possible.

    
As of Feb. 6, 2008, Ed preferred to use a cheap 4' band of 4" magshielding (MagnetShield (Cat. #A274) at $4.50/line ft) from lessEMF.com wrapped around his belly (or chest or abdomen) and held in place by a belt.  Ed shields his skin from potentially abrasive metal magshielding by using duct tape, magnetic tape, and/or some cobaltex fabric.  Ed also protects his brainstem from zapping by wrapping a strip of magnetic-shielding cobaltex, also available from lessEMF.com, a few times tightly around his neck and keeping it tight and snugly in place with a hairpin.  You can order CobalTex™ (Cat. #A1271) for $17.95 per line ft from lessemf.com.  When Ed is not in public, he prefers to shield his brain using a band of 3" magshielding wrapped around his brain.  (4" magshielding would work fine too.)
     Ed is also very interested in the shielding from us-government-torture.com, but has not purchased it or tested it yet.
     Ed also recognizes that there may be a serious downside to his current EMF magnetic shielding.  Specifically, it may well increase Ed's radar-style profile and make beaming Ed on the road a lot easier.  If you want to minimize your radar-style profile instead of maximize your bounce-the-beam back magnetic shielding, you might try carbon based shielding and maybe try the shielding advertised at us-government-torture.com.  (Also, magshielding placed next to your skin may eventually rust.)

     Here's Ed's previous much earlier than Feb. 6, 2008 perspective on EMF shielding.  Much of it is still current, but some of it has been revised.
     Previously, much earlier than Feb. 6, 2008, the best EMF brain-shielding that Ed Harding found was Silvertex deluxe anti EMI Smog Hood Device and the best EMF brain shielding cap he found was from handy-fashions.com.  (Caution.  Summer sweat will stain the silvertex hood.  You might be able to request a slightly more expensive product made with stain-free fabric.)  Ed likes the Silvertex hood because you can use a hair pin to keep it snugly fitting around the entire brain, including the brainstem where brain-body interaction in managed.  A carbon-x or similar carbon-based firefighter's hood might provide some additional carbon-based EMF shielding.  EMF brain shielding helps reduce, but does not eliminate, the effects of psywar brain-zapping.
    
Carbon-based EMF shielding dampens and reduces EMF.  Metal/metal fabric shielding reflects EMF.  (The $2.2 billion radar-evading US Air Force B-2 Stealth bomber, for example, is produced using carbon-based material instead of metal.)  Thus, carbon-based shielding reduces the radar-style profile of a target, while metal shielding, while partially blocking EMF from zapping the target, increases the radar-style profile of a target (while probably decreasing the electronically readable quality of EMF bounced off of it).  
     Also, EMF electronic waves are shielded by normal EMF shielding, EMF magnetic waves function differently and are only stopped by magnetic shielding.  Apparently, a certain amount of psywar brain zapping probably uses EMF magnetic waves.

     Shielding the human brain from electronic and/or magnetic EMF reduces the effects of EMF zapping and can lead to a targeted individual feeling more focused and less disoriented by psywar zapping.  But please bear in mind that the zappers can simply increase the strength of the zap and/or modify the zap and that total brain and total 100% CNS EMF shielding (including the face, eyes, nose, and mouth, and entire body) is usually impractical.  Partial brain EMF shielding seems practical and helpful for targeted individuals.
     At this point in time Ed is unaware of any EMF shielding guaranteed to block electronic mind-reading.  Any EMF shielding theoretically capable of doing so would have to block electronic and magnetic EMF, and would probably need to cover the entire brain with provisions for breathing, seeing, and at least intermittently eating and drinking.  This EMF shielding might need to cover the complete CNS in the entire body, too.



Freedom From Covert Harassment and Surveillance.
http://www.freedomfchs.com is a political networking, support, and activism website for TIs or targeted individuals. If you're a TI or targeted individual, get your Freedom from Covert Surveillance and Harassment FFCHS membership card for $20.

     Freedom from Covert Harassment and Surveillance began on Feb. 26, 2005 as a conference call support group for targeted individuals coping with illegal hi-tech electronic harassment and illegal gangstalking harassment.  FFCHS has evolved to provide an informational website, http://www.freedomfchs.com, a weekly news email, a membership card, and some technical documentation supporting targeted individuals.  The website is impressively large for a TI website, but the quality of the info and links probably varies a lot from article to article and link to link.
     If you're a targeted individual, be sure to join Freedom From Covert Harassment and Surveillance and get their membership card.  Also subscribe to their email list to keep up with the news for targeted individuals.  For many TIs, getting the FFCHS membership card for $20/year is a useful step in establishing additional credibility as a targeted individual or TI.  Being a member of FFCHS can help change a targeted individual's position from being one alone target to being part of a political network of targeted individuals trying to end the illegal human rights abuses of black ops political dirty tricks and the illegal human rights abuses of an illegal black ops hi-tech covert dirty war against TIs that includes both hi-tech electronic harassment and gangstalking.
     While Freedom from Covert Harassment and Surveillance is an essential resource, let me offer a few cautions:
1. It is very probable that FFCHS is infiltrated and possibly even heavily infiltrated with U.S. black ops, COINTELPRO, and/or FBI SID workers out to sabotage or even destroy it.  While FFCHS is an essential group, it is presumably targeted by the same people targeting individuals.  So be wary, and please be aware that some disruptive TIs who repeatedly write unproductive email after unproductive email are probably government agents.
2. The FBI SID black ops government agency behind much of the illegal political persecution is probably always looking for more enemies to try to harass, embarrass, get dirt on, smear, intimidate and/or neutralize.  Please be aware that if you join this struggle for justice you might be targeted by the FBI SID and hit with some occasional illegal FBI SID black ops sound beam harassment, anti-brain zapping, secret hi-tech mind-reading technology (also known as remote neural monitoring), and/or gangstalking harassment.  Most victims of illegal FBI SID persecution are only hit briefly and many victims aren't even aware that they were ever hit by covert electronic and/or covert gangstalking harassment.  However, the FBI SID zaps some victims long term, and some of these long-term victims have eventually been slow kill persecuted to death.
     In the past, union struggles repeatedly coped with company spies/stool pigeons and company goons, and sometimes even police and/or national guard strikebreakers, and civil rights struggles in the 60s repeatedly coped with targeted police repression and even blatantly illegal Klu Klux Klan harassment, gangstalking, and violence in the south, so political struggles in the United States have a history of coping with often illegal political repression.
3. There is no quality control guarantee that the FFCHS website, links, and leaflets will always be top quality.  They are produced by real people and sometimes even real agent provocateurs, and you'll have to judge the quality of all info that FFCHS produces and publishes for yourself.
4. I believe that my critically important info on
How to Shield Your Brain Against Electromagnetic/EMF beam weapons provides much better quality scientific advice than the eclectic info on EMF shielding provided by different people at http://www.freedomfchs.com.



  History of TI Political Activism-- Now on its own separate page[6/3/12]
     TI Activism History by Eleanor White
     Freedom Is an Essential American Value 
     US Human Rights Organizations
     Exposing and Stopping Political Repression from 1960-1974
     Trying to reform the CIA and FBI from 1975-1978
     Challenging the Secret Government in 1975-1976: An outsider's view
     An Overview of Intelligence Reform: An insider's view
     TI Education and Activism 1978-now



Manuals for Surviving Psywar
     For more detailed advice about surviving long-term heavy hi-tech illegal political persecution in America, read The Professional Paranoid, by H. Michael Sweeney.
(You can click here to buy it.)

     The very best and latest extensive info for targeted individuals from Michael Sweeney in electronic or hardcopy format is available here.  (I don't own this yet, so I can't vouch for it, but it looks like its excellent quality.)  The Professional Paranoid Library CD-R for $34 postpaid looks like the best initial deal.

     The gangstalkers and electronic harassers in Washington, DC harassing targeted individuals openly call themselves COINTELPRO.  The best book on stopping COINTELPRO political repression is The War at Home-- Covert Action Against U.S. Activists and What We Can Do About it.  It is documented here.


     Targeted individuals come under a lot of cult pressure from their electronic and gangstalking persecutors.  Combatting Cult Mind Control, described as "the #1 best-selling guide to protection, rescue, and recovery from destruction cults", by Steven Hassan, can help you understand and resist cult mind control.  Steven Hassan also wrote Releasing the Bonds: Empowering People to Think for Themselves.  It includes a description of the BITE mind control model.

(You can click here to buy it.)     (You can click here to buy it.) 
 

    .
Avoiding Trouble With the Police
     If you're a targeted individual, your odds of being noticed or stopped by the police increase.  You'll want to be skilled at avoiding any potential hassles with any unnecessary police interaction, and skilled at ending any police interaction quickly, assertively, and politely.  One of the easiest ways to avoid any unnecessary police interaction is to keep an eye out for cops.  Police roadblocks can be driven around, and cops patrolling one parking lot can be avoided simply by shopping elsewhere.  If you are stopped by the police, the ACLU has provided a handy "bustcard" with helpful info on What To Do If You're Stopped by the Police.  You can keep a copy in your wallet.
     Please be aware that illegal federal black ops workers, labeling themselves "FBI" or "FBI SID" are not the same as local or state cops.  While the FBI SID might try to dupe or even pay a local cop to get a targeted individual in trouble, the overwhelming majority of the local police are usually very professional law enforcement officers.
     Police don't like unnecessary trouble either.  If you keep good notes in a self-defense logbook, eventually you can prepare an email or letter with well-documented complaints about the illegal persecution you've endured and send it to the appropriate police departments.
     Sometimes gangstalking harassers will go to a lot of trouble to set you up.  (In Washington, DC, for example, a huge number of FBI SID black ops gangstalkers can be deployed for their highest priority gangstalking work.)  If you notice very heavy gangstalking persecution one day, with or without an immediate police presence, it's OK to quit your plans and go home if you can afford the delay in accomplishing your errands.  Odds are that level of gangstalking harassment is unsustainable, and its best to wait for a day without heavy illegal gangstalking persecution.  Also look out for setups where the FBI SID suddenly wants you to go someplace at a certain time.  The more FBI SID or gangstalking setups you can avoid, the easier your life will be.
     You can also read Know Your Rights!  What to do if questioned by the police, FBI, customs, or immigration officers, by the ACLU and the National Lawyers Guild.


 
Solutions for Political Activists and Organizations

Security for Activists

     Read security for activists, by publiceye.org, an excellent collection of articles on preventing and coping with political repression, including political repression by the FBI.  Common sense security, by Sheila O'Donnell, provides helpful security advice for social change organizations.  Bugs, Taps, and Infiltrators: What to Do About Political Spying, by Linda Lotz, provides some advice for dealing for coping with political spying against an organization.  And If An Agent Knocks, published back in March 1985, provides advice about how to cope with overt FBI political harassment.  For a current description of your rights, you can read Know Your Rights!  What to do if questioned by the police, FBI, customs, or immigration officers, by the ACLU and the National Lawyers Guild.

 
The War at Home-- Covert Action Against U.S. Activists and What We Can Do About it
    The best book on stopping COINTELPRO political repression is The War at Home-- Covert Action Against U.S. Activists and What We Can Do About it.  There are 3 main free excerpts from it:
1. An overview of The War at Home from the publiceye.com.  (Also available in 3 page pdf format here.)  This overview documents that the 4 main political repression methods of COINTELPRO are:
               1. Infiltration by Agents and Informers [page 41]
               2. Psychological Warfare [aka "psywar"] From the Outside [page 45]
               3. Harassment Through the Legal System [page 53]
               4. Extralegal [i.e., illegal] Force and Violence [page 59].
               This excerpt also documents guidelines for coping with all 4 methods of COINTELPRO repression.
2. Google books provides a preview of many pages of The War at Home.
3. The Third World Traveler provides excerpts from the War at Home documenting COINTELPRO in the 60's, 70's, 80's, and 90's.

(You can click here to buy a new copy from South End Press.)
(You can click here to buy a used copy from Amazon.com.)

    The War at Home was written back in 1989.  Please be aware that COINTELPRO 2014 and MKULTRA 2014, both apparently run out of a covert FBI SID black ops department, allegedly split off from the FBI in 2004, are now very hi-tech.  They still use infiltrators, psywar, harassment, and illegal harassment, but they have also gone very hi-tech.  See StopPsyWar.com and StopCOINTELPRO.com for more info.


 
Why You Should NOT Work for the FBI SID, Black Ops, PsyWar, Mind Control, Mind Reading, and/or Gang Stalking Workers [2/28/12]
     Shun and avoid evil. - Proverbs 14:16 from the Bible.
     "Thou shalt not bear false witness. Thou shalt not steal. Thou shalt not murder."-- 3 of the Ten Commandments, approx. 3,300 year old moral commandments.
     An ounce of prevention is worth a pound of cure.
     Its hard to soar like an eagle when you're surrounded by turkeys.
     
     The black ops/covert ops covert mind control psywar business in America is an often illegal dirty business in America that has so many built-in fundamental problems that you should shun it and refuse to work for it or even work with it.  Here's a warning list of 46 reasons why you should avoid and refuse to do any psywar work:
1. You do NOT have to work for anyone that communicates with with you via LRAD sound beam and/or zaps your brain and/or zaps your electronic equipment, regardless of how they identify themselves.  They are not your boss and they are not a legitimate organization.  In America they are probably political persecution workers, mind control workers, sham investigators, weird people who mind-read and harass/persecute their mind-reading targets instead of working fairly, legally, and constitutionally to solve a caseload of reported crimes, and political dirty tricksters reminiscent of COINTELPRO, MKULTRA, Operation CHAOS, and/or the Watergate scandal.  You should instead silently invoke your 5th Amendment rights and learn how to cope with their illegal electronic harassment until they find other people to zap instead.  In the long run, you'll probably be zapped a lot less if you refuse to work with them.
2. Do NOT take any bribes.  Don't take any cash for unethical or illegal behavior.  While it might seem like a little mostly harmless extra cash at first, taking a bribe or payment for unethical or illegal activity can lead to a lot of potential problems in the future.
3. Covert mind control weapons are harmful and evil.  Using mind control beam weapons around the clock is illegal, unconstitutional, abusive, corrupting, enslaving, draining, dementing, and evil.  These mind control beam weapons often covertly broadcast evil subliminal messages and disabling and/or harmful brainwaves.  Some psywar hits include abusive verbal insults and/or threats, sometimes even including death threats against a targeted individual.
4. Covert mind control beam weapons and remote mind control beam weapon operators are very limited in number and rare.  Out of 300 million Americans, there are probably only hundreds of primary mind control beam weapon targets and thousands of secondary mind control beam weapon targets.  If there are an estimated up to 400 primary mind-reading targets at any one time and an estimated up to 2,0000-10,000 secondary mind-reading targets at any one time, this reduces the odds of being zapped at any point in time to only 1 in 750,000 for a full-time targeted individual or TI and 1 in 150,000 to 1 in 30,000 for a beam weapon secondary target.  If there are estimated 10,000-50,000 occasional secondary targets, then the odds of being an occasional secondary mind-reading target would be 1 in in 30,000 people to 1 in 6,000 people.  (These figures are only estimates as of Feb. 2012.)
5. Harassment work is abusive.  Gang stalking and/or skit work is predatory probably illegal harassment and probably includes, whether you admit it or not, electronic harassment, mind reading, and mind control beam weapons aimed at the targeted individual.  You probably end up not innocently investigating a targeted individual or TI for his being good or evil or legal or illegal but instead end up waiting for mind reading and mind control beam weapons to cause the targeted individual's speech, actions, and/or life to temporarily malfunction or for beam weapon disablement and persecution to destroy the targeted individual's life.  You probably end up being an accomplice to remote beam weapon mind control technology workers.
6. Many psywar workers, particularly mind-reading listening workers, cops and undercover cops, are zapped for many unpaid hours.  A common complaint is that psywar workers are not immediately unzapped or let go as soon as they have finished working their paid hours.  If you take psywar cash, psywar workers will probably beam you a lot more often for many hours of unpaid labor.  If you want to avoid being zapped more, refuse to work for the people zapping you.
7. Many psywar offers of cash payments for investigation/persecution work that are broadcast by LRAD sound beam are only dishonest corrupt scam offers.  Unless you already know how to get real black ops psywar cash, you probably won't get paid.  (Also don't count on getting paid by your own police department either unless you are 100% sure of this.)  One remote beam weapon team has started calling these scam offers fantasy cash offers, to let people know that they probably won't get paid for real unless they can arrange to get paid themselves.
8. Getting paid to specifically listen to illegally and unconstitutionally obtained mind-read data broadcast by LRAD sound beam is illegal and unconstitutional.  It might make the paid listeners an accomplice to both theft of private brainwave data and violating the targeted individual's fourth and fifth amendment and/or other constitutional rights.
9. Lack of steady guaranteed stable paid employment.  Intermittent huge temporary cash bonanzas for corrupt work can screw up your moral thinking and your prudent financial planning.    Temporary contract-based black ops psywar work can be cancelled at any time.  You might be fired or even busted.  You might end up with no income, no pension, and no job after a temporary huge cash bonanza that might have enticed you to quit a full-time police job or full-time non-police job.  You might need to find new employment too frequently.  You might also end up with an extremely odd work history and an odd set of job skills.
10. Sometimes beam weapon mind control workers will NOT let psywar workers quit.  If you try to leave or openly rebel, you might become a mind-controlled targeted individual or TI yourself and get zapped, mind controlled, disabled, and/or gangstalked.
11. Sometimes beam weapon mind control workers cannot get time off from being zapped and/or broadcast to by LRAD sound beams.  After a psywar worker is finished working a work shift, the beam weapons zapping the worker are usually not automatically shut off and sometimes not even monitored.
12. Mind control beam weapons usually disable, zombify, and mind-control everyone they zap, including targeted individuals or TIs, zappers/beam weapon operators, and paid listeners.  Being zapped disabled and mind-controlled steals the brainpower, time, productivity, aliveness, fun, and joy-de-vivre from your life whenever you are zapped.
13. Risk of repeatedly interrupted sleep, lost sleep, and/or bad dreams from being zapped by mind-control beam weapons as a usually secondary target.  Covert mind control beam weapons can, if carefully targeted at you, read your mind, and invade, script, and partially control your dreams while you're asleep.  There is also the risk of being zapped awake at night and/or asleep during the day.  Also, highly addictive methamphetamine speed, a common addiction among remote mind control beam weapon operators, usually prevents sleeping.
14. Risk of LRAD sound beam harassment and/or mind control beam weapon zaps interfering with your work and/or home life.
15. Risk of remote beam weapon mind control interfering with breakfast, lunch, and/or dinner, and your diet.  Beam weapons can override your natural feelings of hunger or fullness and your natural mealtime habits.  Also, extra hunger zaps and/or subliminal suggestions can cause additional eating, food overconsumption, and obesity.
16. Risk of remote beam weapon mind control requiring you to frequently use the bathroom.  Beam weapon mind control zaps include need to piss zaps and need to shit zaps that can send primary and/or secondary targets to use the bathroom.
17. Psywar work is dishonest and sometimes illegal.  For example, some "skit work" is inherently dishonest with psywar bullshit added into "skit work" dialog or comments.
18. Skit work, setup work, and/or harassment work is dishonest, abusive, and/or dumb.  Psywar work is often boring and irrelevant, usually dumb, and sometimes abusive, and sometimes very abusive, particularly if mind control zaps include zapping anger and/or other negative emotions at people being zapped.  Most psywar workers are a lot smarter than their boring, dumb, and sometimes abusive job.
19. You run the risk of being addicted to illegal drugs.  Beam weapon operators and cops are at risk for trying and almost instantly becoming addicted to methamphetamine speed.  Ironically, after beam weapon mind control zombifies some psywar workers, some of them try to regain their life energy by using illegal and highly additive methamphetamine speed.  Other black ops workers, particularly women, are at a higher risk of trying and becoming addicted to cocaine.  (I have sometimes heard in FBI SID LRAD sound-beam broadcasts the code phrases or slang words "snow" and "toot sweet" referring to cocaine.  I have also detected and/or heard the subliminal message "it's snowing" before.)
20. Your soul is worth more than extra cash.  This includes your quality of life, your positive self-esteem from being good instead of evil, and your soul and salvation instead of damnation from a Christian religious sense.  It also includes privacy and not being zapped disabled and not being degraded/corrupted/demented by audible and/or subliminal messages, brainwashing, and s-quad emotion cloning and sensation zapping from mind control beam weapons.
21. Avoid being corrupted or compromised by black ops, undercover, or psywar workers.  If you accept cash, or drugs, or free sex from black ops/undercover/psywar workers, you get corrupted or compromised.  It is harder to oppose psywar later, when it might get a lot meaner and you'll want to quit, oppose, or stop psywar.
22. If you work at mind-reading, you probably cannot filter out mind reading angry, insulting, sexual, and/or obscene thoughts and sometimes even electronic or verbal sexual harassment from coworkers.  If you are stuck listening to subliminal messages broadcast at targeted individuals you are stuck listening to toxic, offensive, harmful, and/or obscene messages.  The subliminal message broadcasts are sometimes far worse than the audible message broadcasts.
23. Female psywar workers are at risk of being pressured or even heavily pressured into sex and/or offering sex to men. Female psywar workers are sometimes pressured to change from innocent women potentially valued for near-virginity and/or faithful monogamy into sophisticated ideally sexually attractive "investigation" workers who are sometimes encouraged to use the lure of sex or even real sex to set up targeted individuals very quickly.  An odd twist in psywar females setting up men is how quickly after interacting with them at whatever level of intimacy
psywar female workers are often expected to spill the dirt on them, and to sometimes even dishonestly complain about and even make up or greatly exaggerate dirt on the male they just set up in their sham "investigation" of him.  In this free market contract work assignment environment, sex appeal and even sex itself might become seen as female money making skills, and high paid sham "investigation" work that includes sex might start to look too much like illegal pre-paid prostitution.  If a women wants to maintain her sexual innocence and purity, and if a woman can't stand sexual harassment, she should probably avoid psywar work.
24. Male
psywar workers should avoid or be very careful about any sex with female psywar workers, particularly if the woman is under the influence of mind control.  Some of these women are allegedly very used to trying to compromise and get psywar dirt on their targets.  (For news that is probably an example of the risk that men who have sex with women who might be covert ops have, note the delayed 2010 charges of rape against U.S. intelligence community target and Wikileaks leader Julian Assange.)
25. Risk of catching HIV/AIDs from dumb/unsafe sex.  Prostitution and/or irresponsible sex, paid and/or unpaid, carries a high risk of eventually catching a lethal and/or incredibly expensive HIV/AIDs illness, in addition to other possible STD infections. According to the CDC, "At the end of 2008, an estimated 1,178,350 persons aged 13 and older were living with HIV infection in the United States "  If you catch AIDs, treating AIDS can get very expensive and might not even extend your life that much.  A 2006 AP story provides some extremely bleak data:  "An American diagnosed with the AIDS virus can expect to live for about 24 years on average, and the cost of health care over those two-plus decades is more than $600,000, new research indicates."
26. Risk of being named and/or shamed on the Internet.  Psywar workers have sometimes used aliases to maintain their anonymity. ("Ryan" is one of the most common aliases.)  The less trouble a psywar worker noticeably causes, the less the chance that that psywar worker will lose his/her anonymity.  
27. Risk of unnecessary physical discomfort.  COINTELPRO/
psywar workers who camped out at freezing Occupy Wall Street-style protests during the winter of 2011-2012 coped with freezing cold temperatures to collect a paycheck for infiltrating a probably poorly planned outdoor winter left-wing protest encampment.
28. Probable psychological dissociation from some of the worst parts of psywar work.  This could be as simple as trying to tune out an LRAD sound beam broadcast and/or other electronic psywar harassment.  It could be labeling dishonest harassment work "skit work".  It could also be trying to ignore, tune out, and forget psywar bullshit, psywar devilshit (deliberately offensive/weird psywar bullshit), and electronic harassment.  
29. Probable memory blocking of bad psywar memories in order to forget bad psywar memories as quickly as possible.
30. Risk of being fired or laid off.  (However, psywar workers can sometimes find a new employer to pay them for their psywar work.)
31. Risk of being arrested and/or jailed.  (FYI, mind control beam weapons are allegedly sometimes illegally used to zap cops to avoid arresting psywar workers, zap judges to avoid convicting psywar workers, and/or even zap judges to free already imprisoned psywar workers.)
32. Slightly increased risk of being zapped to death with a heart attack zap or other lethal zap presumably intended to intimidate, frighten, injure, and/or even covertly kill a targeted individual.
33. An increased risk of injury, disease, drug addiction, or even death.  (I've seen 2 presumed
psywar workers claim they were physically injured.  I heard claims that other psywar workers have HIV/AIDs, and I've read stories of at least one presumed psywar worker dieing in a psywar hit when he rammed his car into a targeted house and his gas tank exploded on impact.)
34. Risk of losing or not getting a regular pension in a timely manner.
35. Risk of eternal damnation.
36. Risk of eventually being sued.  (By the way, one way to CYA here is to anonymously cause as little trouble as possible.  Another option is to buy business or employee liability insurance.)
37.
Psywar brainwashing or least desensitization to evil, electronic harassment psywar devilshit, and stupidity.  Also mind control groupthink.
38. Lack of privacy.  Lack of an ability to keep personal secrets.
39. Possible lack of time off.  Some black ops/covert ops mind control beam weapon
psywar workers work up to 16-24 hours a day 365 days a year.
40. You are often NOT paid for work, even if you are promised to be paid.  Some
psywar workers make their own claims, well-documented or not, that they are owed back pay for many hours of unpaid labor.  Working unpaid hours is normal in psywar, unlike almost any other job.
41. You are legally required to declare all of your income on your federal income taxes, even if your work wasn't official or legal.  You might or might not get correct W-2s, W-4's, etc. for any black ops/covert ops or psywar work.  Also, any cash income a drug addict immediately spends on drugs is still taxable income.  Also, any illegal income from illegally selling drugs is taxable.
42. Emotional burnout from emotionally draining work.  Alienation from work.  Apathy.  Lack of motivation.  Inner conflict.  Potential feelings of embarrassment, guilt, and/or regret if you are not zapped mind-controlled and/or high on drugs.  Burnout.  I have heard this complaint at least once from young
psywar workers: "They don't pay me enough for this."
43. Burned out friendships, relationships, marriages, and or families.  Electronic harassment and
psywar can prevent, stress, stain, drain, and/or destroy relationships between friends, lovers, spouses, and families.
44. Psywar
work is a terrible environment to raise children in.  Being zapped with a beam weapon can disable your children's brains and cause your zapped children and/or future zapped children to not learn well at school, possibly fail at school, possibly get labeled learning disabled, possibly be kept home in sham home-schooling environments that might turn into possibly illegal child labor psywar paid listener work environments, and possibly fail to graduate from highschool.  In addition, their brains and possibly speech will probably get polluted with psywar devilshit,  They will probably learn to become psywar harassment workers instead of being normal kids who would have grown up to become normal grownups.  If you plan to make extra money at psywar work for your children's future, please be aware of how much psywar beam weapons can disable your children and/or your future children.  Also please be aware that psywar or psywar skit work can steal your children's young innocence and make them mean and/or ill-behaved.
45. Be part of the solution, not part of the problem.
46. Personal happiness.  You will be a lot happier in your life if you are not a psywar worker.  In particular, you will meet nicer people, have nice instead of mean human interactions, have nicer memories, and you will probably have more free time to enjoy life.  You will also not be zombie-zapped and you should have more normal human energy to enjoy normal life with.



Solutions for FBI SID PsyWar Workers
     As a long-term FBI SID victim of more than 25 years of illegal FBI SID persecution, including almost 6 1/2 years of overt political persecution (as of Feb. 2012), I've been forced to get to know FBI SID workers, their work, and their unusual lifestyles all too well.  Amazingly, I'm actually going to take the time to offer you guys some personal advice and help, despite being on the opposite sides of a critical political human rights conflict in America.  So here's my advice to you guys.  It might not be what you want to hear, but I think its what you need to hear.

"The love of money is the root all of all evil." -- Timothy 6:10.  A phrase I probably heard from an FBI SID psywar worker many years ago.  (If I recall correctly he amended it to say "Our love of money is the root of all evil.")

    You were probably lured to work for the FBI SID with the promise of easy money, and lots of it.  I've been told that FBI SID national office workers don't just get paid for 8 hours a day, 5 days a week.  No, I'm told they can get paid for up to 16-24 hours a day, up to 7 days a week.  An FBI SID worker earning $25 an hour can get paid more than $100,000 a year working around the clock at the office.

   However, working long hours at a very draining job can burn out any FBI SID worker in search of a huge income.  "Truth is, you're stuck screwing up someone's life for the rest of your life, and it's very draining work." - alias B2, who has zapped Ed for more than 17 years.

     Burned out FBI SID workers with around the clock paid work schedules end up searching for something to sustain them at their sleep deprived emotionally draining job.  They usually find plentiful methamphetamine speed for sale to fuel their brain for psywar work.  (They can probably also find nonprescription prozac and expensive cocaine for sale too.)  The FBI SID even allegedly produces its own methamphetamine speed.  It was allegedly produced in a North College Park speed lab back in 1986 and it is still allegedly produced in the same area in 2009 and possibly 2009-2014.).

     FBI SID work can get very weird and sometimes ridiculously weird.  Job demands at the FBI SID, from sleep deprivation to hi-tech mind-control work to mostly subliminal mind pollution/desensitization/brainwashing work to computer hacking to gangstalking to electronic torture to techno-voodoo to even attempted techno-demonic possession while wasted on methamphetamine speed can get very weird.  Staying awake on speed with very little sleep around the clock can get weird.  Too many workers on one electronic warfare hit can get weird.  Intense 'kill routine" electronic warfare hits can get weird.  MKULTRA brainwashing work can get weird.  Using FBI SID psywar attack words to label a victim nuts or dead can get weird.  Producing weird recordings of electronic psywar hits at the FBI SID can get weird.  Having bosses nicknamed "Hitler" or Hitler 1, Hitler 2, and Hitler 3 can also be weird.  Switching roles from corrupt mind control workers to slow kill electronic warfare hit disablers to electronic psychological torturers to fake buddies to recruiters to fake pimps to usually rare toot sweeters to methamphetamine speed drug addicts to fake normal government "investigators" can be weird.  Switching between persecuting, disabling, stress zapping and torturing, and/or death-threating a TI and electronically trying to befriend or seduce or recruit a TI can get weird.  Saturday night partying at the FBI SID can get very weird.  Usually rare "toot sweet" drugs and maybe sex recreational timeouts favored by some FBI SID workers can get weird.  Alleged blow job sex for drugs trades can get weird.  Methamphetamine drug use can get weird.  Getting more drugs delivered to you than you can afford without being required to pay for them upfront can lead to weird financial debt issues.  Sex on and off the job can get weird.  FBI SID sexual harassment of TIs is sometimes included in routine FBI SID psywar abuse.  FBI SID sexual harassment of women, particularly on the subliminal channel, sounds obnoxiously weird.  FBI SID men pressuring FBI women for sex is weird.  Some FBI SID women allegedly trading sexual favors for favoritism in promotions, work assignments, and/or easy work shifts can get weird.  Zapping and harassing a TI was has to jack off in the privacy of his own bedroom sometime can get weird.  Fantasy sex offers (phone sex style) or real sex offers (free hooker style) can get weird.  FBI SID women offering blow jobs electronically or in person to a TI can get weird.  And the repeated FBI SID use of the word "rape" in psywar can get weird.  And allegations of actual rape at the FBI SID building (usually made against self-described  sex perv Jay Pendelton, an FBI SID agent) can also get weird.  Drug confiscations at the FBI SID building can get weird.  Alleged emails claiming Jay is fired can get weird.  Disagreements and disputes between FBI SID workers can get weird.

     The bottom line is, work at the FBI SID can get extremely weird.  So weird, as a matter of fact, that I want you to seriously consider the possibility that the FBI SID has evolved into beliefs and behaviors so unique and even socially deviant that it has become a cult or it at least has become so unique in its work, workplace, drug addictions, and worldview that it could be viewed as a cult.

     Here's the problem: FBI SID job demands have probably so contorted your life that you have probably switched into an FBI SID group think mentality, work habits, and lifestyle that is damaging or even destroying your health, your savings, your personal life, your future, and your life.  Here are some of the main problems:
1. Many FBI SID national office workers have no private life and no free time for themselves.  
2. If you have an illegal methamphetamine speed drug habit, it is probably destroying your health and decimating your savings, while giving you the extremely expensive illusion that you're feeling good.  Your illegal drug habit is very expensive and it is very difficult to completely kick methamphetamine drug addiction without relapsing.
3. You are probably engaged in illegal hi-tech electronic harassment work.  You might get named, shamed, sued or busted some day.
4. You are probably stuck hating and persecuting victims for a living.  You are probably stuck electronically harassing, disabling, and abusing one or more victims every day.  Your victim or victims, in turn, deeply resent being victims, and reflect your anger, harassment, and curses back at you.
5. If you think of whistleblowing or quitting, suddenly you become afraid of your own organization, and what it might do to you if you were to suddenly repent and turn good.
6. Conversely, if you keep trying to do your job at work, you run the risk of being afraid of damnation and hell at judgment day.  Victims probably warn you that you've signed up for a Faustian bargain at the FBI SID.

     I think there are 6 key problems for FBI SID workers to deal with.
1. Are you suffering needlessly?  In other words, are you working around the clock and blowing all your money on drugs?  If you're not saving a pile of loot while working at an evil job that is also stressful and draining, what's the point?
2. Are you stuck in a FBI SID cult mentality that is serving the FBI SID but hurting yourself?  If you are, 2 books by Steven Hassan, Combatting Cult Mind Control, described as "the #1 best-selling guide to protection, rescue, and recovery from destruction cults", and Releasing the Bonds: Empowering People to Think for Themselves, might help you free yourself from FBI SID mind control.  FYI, here are some of the common psychological problems of victims of cult mind control and the symptoms of PTSD, according to Steven Hassan.
(You can click here to buy it.)     (You can click here to buy it.)

3. Speed addiction.  See StopMethAddiction.com.  If you're addicted to speed, and are considering cutting back or quitting your speed habit, this book might help.
(You can click here to buy it.)
However, it is very difficult to quit taking methamphetamine speed, and probably almost impossible to forever quit taking methamphetamine speed if you are working 94 hours or more/week at the FBI SID.

4. Life purpose and choosing good instead of evil.  While you might have once voluntarily joined the FBI SID because you thought you could get rich quick, you've probably instead found yourself stuck at an evil stressful health-draining job.  If you've become addicted to methamphetamine speed, it is probably consuming your economic surplus and potential savings or loot.
Also, FBI SID work is illegal, mean, and abusive.  In short, it is evil.
     Do you want to spend the rest of your life at an evil abusive job that hurts you, your victim, and society?  I doubt it.  Would you rather shift to a good life doing good productive work that serves a useful purpose for society?  Probably.  Figuring out what you really want to do and then leaving the FBI SID to begin a new life elsewhere is  probably your best long-term goal.

5. If you want to leave the FBI SID, work on an escape plan.  If you need to quit your expensive methamphetamine speed habit at the same time, be sure to factor this in.  Its really important to plan your escape realistically.  Make sure you have enough money.  Be realistic about how difficult and draining it is to quit methamphetamine speed.  It is possible to escape both speed addiction and the FBI SID, but extremely difficult.  Consider retirement as an option.  Disability retirement might even be an option.  (While disability retirement is probably frowned on at the FBI SID, it is a very easy option for a Montgomery County, Maryland policeman, for example.)  You might also look into possible support from your parents or family.  They might give or might consider giving you a free place to stay if you're getting clean from drugs, going straight, and starting over.
     If you live and work in Arlington, VA, near the alleged FBI SID Ballston metro building, you might literately want to escape from that area, where there is a very strong FBI SID presence. 

6. If you're not ready to leave the FBI SID yet, consider working on a coping plan.  Can you skip taking extra speed pills to save up money?  Can you cut back your hours?  Can you get your coworkers to act saner and less abusive?  Can you get more sleep?  Can you get your personal act together and save up some money while you plan your next move?  Can you make your job less abusive and draining?  Can you think more long term and less short term?